Free your head.
sound mind equals good health and vise versa. Some people cloak their head with very many things that it begins to weigh on them. The prevalence of high blood pressure and various diseases in our society today owe their genesis to this Our head has capacity to multitask, however it can only focus on one thing at a time. Trying to get your hands on many things at the same time is not just suicidal but also unproductive and to be a servant of all is to be a master of none Take it easy with life. Find time to ease off, recreate and relive sweet memories, calm the head. The human brain has capacity. Over loading it is tantamount to destroying it. Take a chunk at a time and face only one thing until you succeed, then you can branch off to other things but maintain one thing at the beggining until you perfect. There is enough time and enough space for creativity. Everyone is bound to make away for a creative mind. There is nothing like; there is “ No Road" when a creative ma