Crack the Code

The brain is the busiest part of the human body. It needs help. That is why you have books, paper, pen, and any other writing materials. When the brain gets very busy, it could easily be cloaked up by various kinds of thoughts especially the negatives. When that happens, it becomes extremely slow with the possibility to shut down entirely. The brain has capacity. Too much thoughts tends to eat up that capacity. It clouds and clusters it making it loose effectiveness. To help the brain retain its optimum performance, there is need to de-cluster it of excessive noise and negativities. Negativities like worries, fear, anxiety, draw the mind in anticlockwise direction instead creating frustration, confusion, nervousness etc. Write it down One way to help the brain is to decongest or offload the brain on regular basis. You could do that by the use of your hands as a release agent or medium by writing them down. Anytime you feel your head is overloaded, simply pick up your pen and p